An Artificial intelligence (AI)-powered ‘Death Clock’ has captured attention for its ability to predict when an individual might die. Launched in July early this year, the app analyzes personal data such as age, height, weight, daily calorie intake, exercise levels, and more to predict the date. Developer Brent Franson says that the AI was trained on a dataset of more than 1,200 life expectancy studies with some 53 million participants. The results, he says, are a ‘pretty significant’ improvement on the standard life-table expectations.
Death Clock gets 1.25 lakh downloads
Despite its somewhat morbid concept—a “fond farewell” death-day card featuring the Grim Reaper—the app has gained traction in the Health and Fitness category. It is free to use, while you will need a subscription to show a clock counting down to my estimated death. According to market intelligence firm Sensor Tower, the app has around 1,25,000 downloads till date.
“Have you ever asked yourself ‘when will I die?’, our advanced life expectancy calculator will accurately* predict your death date for you depending on where you live, how much you smoke and your lifestyle to show your own death clock countdown. To predict your death date, simply input your date of birth, sex, smoking habits, your BMI and the country you live in. If you don’t know your BMI simply use the BMI calculator form,” the app reads.
How Death Clock predicts death
Death Clock predictions are based on extensive medical studies and health data, with AI providing personalized suggestions for a healthier lifestyle. The idea is to encourage individuals to take better care of their health, using the predictions as a framework for decision-making.
As mentioned, the app offers personalised suggestions to users. Some of these include:
1) Maintain a Healthy Weight
Maintaining a healthy weight is vital to reduce the risk of developing diseases like diabetes, heart disease, and certain cancers.
2) Regular Exercise
Get moving for at least 30 minutes a day. Regular physical activity reduces the risk of chronic diseases like heart disease, diabetes, and certain cancers.
3) Stop Smoking
Avoid smoking and second-hand smoke. These can lead to various types of cancer, heart disease, and lung diseases.
4) Balanced Diet
Eating a balanced diet full of nutrient-rich fruits, vegetables, lean proteins, and whole grains is critical. Avoid consuming too much processed foods, refined sugars, and unhealthy fats.
5) Drink Less (or no) Alcohol
Limit alcohol intake. While occasional social drinking is usually okay, heavy or prolonged drinking can lead to a number of health issues including liver disease, cardiovascular problems, and cancer.
6) Good Sleep
Try to get a good night’s sleep. Quality sleep is important for overall health and well-being. It affects mood, memory, and healing processes.
7) Regular Check-ups
Regular screenings and medical check-ups can help detect problems early. This is especially important for conditions that don’t always show noticeable symptoms, like high blood pressure or high cholesterol.
8) Manage Stress
Long-term stress can lead to a number of health issues. Practice stress management techniques like mindfulness, meditation, yoga, or other relaxation exercises.
9) Maintain Social Connections
Relationships and social interactions are vital for mental health. Loneliness and social isolation can lead to depression and cognitive decline.
10) Lifelong Learning
Keep your mind active. Lifelong learning, reading, solving puzzles, or other brain-engaging activities can help to keep your mind sharp and potentially delay the onset of cognitive decline.
While it’s important to note that these AI-driven tools aren’t guaranteed to provide exact dates, there are concerns about privacy and data security, as users must input sensitive information, which could be exploited by companies or malicious actors.