How long do you need to soak chia seeds? (no, it’s not overnight) – Times of India
Chia seeds are a highly nutritious food, and soaking them is an effective way to make them more digestible, allowing the body to absorb their nutrients more efficiently. While many people think they must be soaked overnight, chia seeds actually don’t require that long. You can soak them for as little as 10–15 minutes to…