‘Only have one meal a day, lost 9 kgs weight …’: Mohammed Shami reveals ‘unique’ fitness regime | Cricket News – The Times of India
Mohammed Shami (PTI Photo) NEW DELHI: India’s premier fast bowler Mohammed Shami has revealed the unique fitness regime that has helped him maintain peak performance — consuming just one meal a day. The 34-year-old pacer, who has been instrumental in India’s Champions Trophy campaign, shared that he abstains from breakfast and lunch, relying solely on…